Welcome to Your NewStart!
We're so glad you're here! Whether you're looking for more energy, a fresh routine, or personalized support, you'll find a path that fits your life!
Explore Your Path to a Healthy, Energized Life
Everything we offer is designed to help you move forward,,
whether you're here for energy, structure, support, or a total reset.
Start wherever feels right for you.
Not Sure Where To Begin? Start Here.
The NewStart Navigator is your personalized wellness check-in. Designed to help you get clear on where you are now, and what small shifts will move you forward.
Quick Lifestyle Scorecard
Customized Hydration and Protein Goals
Simple Daily Habits to Boost Energy and Focus
Your first step to real progress
Programs are just the beginning, what you build here is a lifestyle.
Ready To Reset?
Join Our 21-Day Challenge
Feel better, eat smarter, and stay on track with the power of community. Our WeDoTransformations platform gives you the structure and support to
build momentum and stay consistent.
Daily Fuel Plans + Healthy Shake Routine
Built-in Accountability and Coaching
Private Challenge Platform and App
Energy, Focus, and Motivation on Tap!
Energize Your Day, Deliciously
Our signature Boosted Tea and ReFreshMe kits are packed with hydration, flavor, and functional ingredients. Quick to make, easy to love.
Fun, Flavorful To-Go Kits
Collagen, Greens Superfoods, Hydration and more!
Caffeine-Free and Energy Boosted Options
Take the Quiz to See Your Tea Kit Profile
Prevent. Reverse. Thrive.
If you or someone you love have a history of pre-diabetes, high blood sugar, or metabolic concerns, our certified Diabetes Prevention Plan program give your the tools to make real change.
You Don't Have To Do This Alone
The NewStart Collective is our free online community, your space to stay inspired, learn new habits, and connect with others on a similar journey. Come as you are and grow at your own pace.
Free access to exclusive wellness resources
Tools to support your energy, nutrition, and mindset
Inspiration from real people making real progress
Optional VIP access for deeper support and coaching
FAQs
Got Questions? Discover Answers to Enhance Your Wellness Journey!
What is the NewStart Navigator and why should I start there?
It's our simple entry point to clarity and confidence. Complete a short quiz and , you'll get personalized wellness insights and clear steps to help you thrive.
Are the programs at NewStartForMe suitable for all ages?
Yes! Our tools and support systems are designed to adapt across generations, from young adults to active seniors, while focusing on each person's unique wellness needs.
What if I've tried other programs before and nothing stuck?
You're not alone. That's exactly why we created this. We focus on consistency over perfection, real life over rigid rules, and support that doesn't disappear after day one.
Can I change my wellness plan midway through?
Absolutely. Life shifts, and your wellness plan should too. Whether your needs change or you want to explore another program pillar, we'll help you pivot smoothly without losing momentum.
Can I do this with a friend or partner?
Yes, and we encourage it! Wellness is more fun (and effective) with a buddy. Invite someone to join you, or plug into our Collective to meet other walking a similar path.
What is the typical duration of a program at NewStartForMe?
We believe wellness isn’t a finish line, it’s a lifestyle. That said, we offer structured starting points like 21-day challenges or 3-month coaching tracks to build momentum. From there, you’ll have the tools, support, and community to keep going for as long as you want to grow
Testimonials
Jessica T.
This was the reset I didn’t know I needed. Simple, clear, and so motivating!
Erica M.
The Navigator helped me finally build a routine I can stick with, no more guesswork.
Lauren B.
I feel more energized, focused, and confident in my health choices. Thank you NewStart!